Boundaries Promise Statement Worksheet

A resource I created as part of a workshop on Radical Self Love & Care. 
 
Sometimes it can be difficult to articulate and model our boundaries. Part of having boundaries is being accountable (and holding others accountable) to the boundaries you create. Use this worksheet as a tool to begin to define your Boundaries Promise Statement and commit to using it as an ongoing affirmation and reminder. Perhaps your statement changes with your season, growth, and evolution. That's cool too. Continue to revisit and evolve as needed.